It’s Gym Time – Get an Energy Boost

It’s Gym Time – Get an Energy Boost

I love going to the gym just as much as I love dates and luckily for me, those two go very well together. Every time I go to the gym, I eat a date or two before leaving the house. I believe that it gives me the energy boost I need to give my best and challenge myself. And it’s not just a feeling: dates really are a great workout snack. Thanks to their high sugar content, they give you immediate, but long-lasting energy. Dates contain a lot of fibers, minerals and vitamins, but virtually no fat. The components help building muscle, strengthen the bones and are good for the digestive system. Dates are a much better pre- or post-workout snack than energy bars or processed foods since they’re totally natural and don’t contain any additional sugar or sweetener.  

We wish you a sweet workout!  

No Comments

Post A Comment

CountryShipping Rate Free shippingPartner
Germany4.0 Euromore than 45 Euro order
Austria8 EuroNo Available
Italy5,95 EuroNot available
After 25th December
8 EuroNot AvailableSWISS POST
France 12-20 EuroNo Available
Andorra *,
United Kingdom *,
San Marino *,
Sweden *, Slovakia *, Slovenia *, Spain *, Hungary *, Vatican City *
13 EuroNot AvailableDHL or Local post
Belgium *, Denmark *, Luxembourg *, Monaco *, Netherlands *, Poland *, Czech Re- public *13 Euro Not AvailableDHL or Local post
Bulgaria *, Estonia *, Finland *, Greece *, Ireland *, Croatia *, Latvia *, Lithuania *, Malta *, Portugal *, Romania *, Cyprus *13 Euro Not AvailableDHL or Local post

Your Cart